What is a workshop? It is an opportunity to do more than a typical yoga class. You will practice yoga with more instruction than a normal class and an emphasis on learning more than just yoga poses. Join Nickie for a journey into the heart this holiday season. The workshop will include an introduction to a gratitude journal practice. This workshop will also include gentle back bending and lengthening, standing and grounding poses before moving into one of the most important practices
of the holiday season ? restorative yoga. Register early to reserve your place. Only $25 dollars for this 3 hour class.
Source: http://theedgeweekly.com/event/yoga-workshop-wnickie-medici/
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